The Exact System That Helped Me Lose 100+ Pounds and Keep It Off — Now Yours for Free ⬇️

If you’re tired of starting over and want a simple, proven plan to finally take control of your body and life, this is for you.
Inside, I’ll show you exactly how the HE Method works, so you can stop guessing and start winning.

🔎 What You’ll Get Inside

💪 The 5 Simple Tasks You Need to Win at Fitness (Without Spending Hours in the Gym)

🧠 How to Build Muscle and Burn Fat at the Same Time (Even if You’ve Failed Before)

❌ Why Most Men Keep Starting Over and How to Fix It for Good

🔑 The Mindset Shifts That Turn Discipline Into a Lifestyle (So You Never "Fall Off" Again)

🔍 Step-by-Step Breakdown of How HE Coaching Works to Transform Men into Leaders of Themselves

Who I Am and Why I Built HE

I’m Taylor, founder of That He Life, but before any of that, I was just a guy who was 350 pounds and completely stuck.

💥 For most of my life, I didn’t just struggle with weight. I struggled with discipline, confidence, and self-control. I kept telling myself I would start over on Monday... but Monday never came. And every time I quit, I lost more belief in myself.

🧠 That’s why I built The HE Method because what I really needed wasn’t another diet or workout plan. I needed a system that would help me become the man who didn’t quit on himself.

🔥 Since then, I’ve lost over 120 pounds, built muscle, and completely changed my life and now I use this exact method to coach other men to change their lives too.

📘 This free ebook is the step-by-step guide I wish I had when I first started. Not just what to do, but how to think about it so you can actually stick with it this time.

✅ If you’ve been stuck for years like I was, this is the place to start.